How much lactose is in Fage yogurt? A Comprehensive Guide
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2 min read
Greek yogurt typically contains about 4 grams of lactose per 6-ounce serving, significantly less than the 12 grams found in a similar amount of milk. The specific amount of lactose is in Fage yogurt, however, varies depending on the product line, with standard Greek versions containing naturally reduced levels and designated lactose-free options containing virtually none.
