Is Fairlife or Protein Powder Better for Your Fitness Goals?
•
4 min read
According to a 2022 report, the protein powder market was valued at over $20 billion, highlighting the immense popularity of supplemental protein sources. For those looking to increase their protein intake, two common and distinct options are the ultra-filtered milk products from Fairlife and traditional protein powder mixes, each with unique benefits and drawbacks for different dietary needs and fitness objectives.