Tag: Fajita toppings

According to a 2024 study in the journal *Nutrients*, low-carbohydrate diets, such as keto, can be an effective strategy for weight management and metabolic health, but dining out and navigating traditional dishes can be challenging. Fortunately, you don't have to give up your favorite Mexican-inspired flavors to stay in ketosis. With a little creativity, you can transform a classic fajita night into a low-carb feast filled with savory meats, fresh vegetables, and delicious, guilt-free toppings.

According to multiple sources, a standard serving of shrimp fajitas can range from 250 to over 500 calories. This wide range shows how many calories are in homemade shrimp fajitas can vary dramatically, depending on your ingredients and preparation method.

According to a study published in the journal *Nutrients*, Mexican cuisine can be rich in vitamins and fiber, but restaurant versions often contain excess calories, sodium, and unhealthy fats. This means that whether fajitas are a healthy option at a Mexican restaurant depends entirely on how they are prepared and what accompaniments are chosen.

Many varieties of homemade chicken fajitas, featuring lean breast meat, bell peppers, and onions, are naturally low in calories and rich in protein, making them an excellent healthy meal option. However, the real question is, 'Is chicken fajita meat healthy?' and the answer depends heavily on preparation and ingredients.