The Real Truth: What's the Downside of Avocado Oil?
                                
                                
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                                    6 min read                                
                            
                                Despite its reputation as a healthy cooking fat, a 2023 study by UC Davis found that up to 70% of private label avocado oils tested were either rancid or mixed with inferior oils. This startling fact highlights a major potential downside of avocado oil, prompting a closer look beyond its popular image.