Are Fake Meats Unhealthy? A Deep Dive into Plant-Based Alternatives
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4 min read
Globally, the plant-based food market more than doubled between 2017 and 2023, yet a major health question remains: are fake meats unhealthy? While marketed as ethical and sometimes healthier, these ultra-processed products demand a closer look to understand their true nutritional impact compared to both animal products and whole plant foods.
