Tag: Falahaar

Devotees observe the nine days of Navratri with immense faith, often accompanied by strict fasting rituals. A common query that arises each year is: Can we have mango shake in Navratri fast? The short answer is yes, a mango shake can be enjoyed during the Navratri fast, provided it is prepared with permissible ingredients.

During Navratri, many devotees observe a nine-day fast, often consuming only fruits and milk for sustenance. This practice is believed to cleanse the body and mind, making it essential to know which fruits are allowed during Navratri fasting to maintain energy levels throughout the festival.

During the nine-day Navratri festival, many devotees observe a fast, with some choosing a falahaar, or fruit-based, diet to purify the body and mind. To sustain energy and maintain well-being during this sacred time, it is crucial to know which fruits can we eat in Navratri fast as part of the sattvic diet.