Tag: Fall food

Did you know that a single cup of cooked pumpkin contains approximately 12 grams of carbohydrates? The question 'Is pumpkin starchy or not?' is a common point of confusion, but this versatile gourd is indeed classified as a starchy vegetable, though its nutritional profile offers some surprising advantages over other common starchy options.

According to food enthusiasts and several online recipes, you can safely and effectively microwave pumpkin seeds. This quick-and-easy method provides a fast solution for transforming fresh seeds into a tasty, crunchy snack with just a few minutes of cooking time.