Tag: False about starch

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What is False about Starch? Debunking the Top Carbohydrate Myths

Dec 10, 2025 •

4 min read

According to sources like Healthline and Cleveland Clinic, starch is a complex carbohydrate, not a simple sugar, a fact often misunderstood. Addressing what is false about starch can provide a clearer picture of its role in a healthy diet and help bust common food-related myths.