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Tag: Familial hypercholesterolemia

Explore our comprehensive collection of health articles in this category.

Which People Should Avoid Eggs? A Guide to Dietary Restrictions

4 min read
Up to 2% of children are allergic to eggs, making it one of the most common childhood food allergies. Understanding which people should avoid eggs is crucial, whether due to allergies, chronic health conditions, genetic predispositions, or food safety concerns. Navigating dietary choices requires careful consideration of individual health profiles.

Can People with Familial Hypercholesterolemia Eat Eggs?

4 min read
Familial hypercholesterolemia (FH) is a genetic disorder that affects about 1 in 200 to 1 in 250 people, causing significantly elevated LDL ("bad") cholesterol levels from birth. When considering diet, many with this condition question: can people with familial hypercholesterolemia eat eggs, a food famously associated with dietary cholesterol?

Can You Lower Cholesterol Naturally If It's Hereditary?

4 min read
According to the Family Heart Foundation, over 90% of people with hereditary high cholesterol, known as Familial Hypercholesterolemia (FH), are undiagnosed. For those with FH, the question of whether you can lower cholesterol naturally if it's hereditary is crucial for managing health risks. While lifestyle changes alone are often insufficient, they are a vital component of a comprehensive treatment plan alongside medication.

Who Should Not Eat Egg Yolks? A Comprehensive Guide

7 min read
While egg yolks are a concentrated source of nutrients, containing essential vitamins and healthy fats, a large egg yolk also contains a significant amount of dietary cholesterol. For this reason, certain individuals with pre-existing health conditions or specific dietary needs may be advised to limit or completely avoid egg yolks.

Why Is My Cholesterol Still High But I Eat Healthy?

5 min read
For some, high cholesterol is caused by genetics rather than diet, as about 1 in 250 people have a genetic disorder called familial hypercholesterolemia (FH). Even with a healthy diet, this inherited condition can cause cholesterol levels to remain elevated. This surprising fact highlights why it's crucial to look beyond the kitchen when trying to understand why your cholesterol is still high but you eat healthy.

What is the best diet for people with FH?

4 min read
According to the American Heart Association, a heart-healthy diet is a critical component of managing FH, although lifestyle changes alone are not sufficient to fully control this genetic condition. Finding what is the best diet for people with FH involves a lifelong commitment to reducing saturated and trans fats while increasing foods rich in soluble fiber and unsaturated fats.

What to Eat if You Have Genetic High Cholesterol: A Dietary Guide

4 min read
According to the CDC, approximately 1 in 250 people have familial hypercholesterolemia, a genetic condition that causes very high LDL cholesterol from birth. Knowing what to eat if you have genetic high cholesterol is a critical component of managing your health and reducing cardiovascular risk.

What Has the Biggest Impact on Cholesterol?

3 min read
According to the Centers for Disease Control and Prevention, nearly 94 million American adults have high total cholesterol. Understanding what has the biggest impact on cholesterol is crucial, as it is a major controllable risk factor for heart disease and stroke.

Can You Have High Cholesterol Even With a Healthy Diet?

5 min read
According to the CDC, approximately 86 million US adults age 20 or older have total cholesterol levels above 200 mg/dL. While diet is a major contributing factor, it's not the only one, leaving many to wonder, "Can you have high cholesterol even with a healthy diet?" The surprising answer for many is yes.