What activities promote healthy eating for a better lifestyle?
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4 min read
According to a 2023 FAO report, 2.8 billion people worldwide couldn't afford a healthy diet, highlighting the global challenge of nutrition accessibility. While affordability is a major factor, understanding what activities promote healthy eating can significantly impact an individual’s or a family’s well-being, regardless of budget or location. By focusing on actionable habits, anyone can build a more nourishing and sustainable relationship with food.