Is the KFC bowl healthy? An in-depth nutrition breakdown
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2 min read
With a reported 740 calories and nearly 2,500mg of sodium in the regular Famous Bowl, it's clear this fast-food favorite is a significant indulgence. But beyond the headline numbers, is the KFC bowl healthy, or does its nutritional profile hide some key health implications? This article breaks down the good, the bad, and the alternatives for this popular comfort food.
