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Tag: Farm fresh

Explore our comprehensive collection of health articles in this category.

Summerhill vs Meyenberg Goat Milk: Which Is Better?

5 min read
Worldwide, more people consume goat milk than any other dairy milk. When comparing popular US options like Summerhill and Meyenberg goat milk, differences in fat content, taste, and processing methods become clear, influencing which brand might be better for your preferences and dietary needs.

Are Pasture Raised Eggs Better for Cholesterol?

3 min read
A 2007 Mother Earth News analysis comparing pastured eggs from various farms to the USDA standard found that pasture-raised eggs contained, on average, one-third less cholesterol and one-quarter less saturated fat. This compelling statistic prompts many to question: are pasture raised eggs better for cholesterol, and what factors truly influence this nutritional difference?

Why is unpasteurized milk so good?

5 min read
According to the Centers for Disease Control (CDC), raw milk was responsible for 840 times more illnesses and 45 times more hospitalizations than pasteurized dairy products in a 2017 study. Despite this significant risk, many proponents continue to praise unpasteurized milk for its unique nutritional profile, beneficial bacteria, and less-processed nature.

What does unhomogenised milk mean?

5 min read
About 90% of the milk sold is homogenised, a practice that gained traction in the early 20th century. Unhomogenised milk, which has not undergone this process, retains its natural structure, resulting in a visible cream layer. This minimal processing appeals to many because of its distinctive flavour and use in the kitchen.

Is Fresh Egg Good For Health? Unpacking the Nutritional Facts

4 min read
Recent studies from Mother Earth News and other research have indicated that fresh, pasture-raised eggs can contain significantly higher levels of nutrients than their conventional counterparts. This raises the question: is fresh egg good for health, and what are the key differences? This article explores the facts behind the freshness.

Is It Safe to Eat Home Grown Eggs? A Comprehensive Guide to Backyard Egg Safety

5 min read
According to the Centers for Disease Control and Prevention (CDC), backyard poultry can carry Salmonella germs that can make people sick. However, with proper care and handling, home grown eggs can be a safe and delicious addition to your diet. This guide will cover everything you need to know to ensure your backyard eggs are safe for consumption.

How Much More DHA is in a Pasture-Raised Egg?

5 min read
According to one study, eggs from pasture-raised hens contain significantly higher levels of long-chain omega-3 fats compared to their commercial counterparts. This notable difference in nutritional content, particularly docosahexaenoic acid (DHA), has led many health-conscious consumers to question exactly how much more DHA is in a pasture-raised egg.