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Tag: Farm raised fish

Explore our comprehensive collection of health articles in this category.

How much catfish is safe to eat?

3 min read
According to the FDA and EPA, most adults can safely eat low-mercury fish like catfish 2-3 times per week, translating to 8-12 ounces. This guidance helps ensure you enjoy the nutritional benefits while minimizing exposure to contaminants, raising the question: how much catfish is safe to eat?

Which is Healthier, Catfish or Tilapia?

4 min read
According to a study published in the *Journal of the American Medical Association*, eating fish one to two times a week can lower the risk of sudden cardiac death. When it comes to popular choices, many ask: which is healthier, catfish or tilapia?

Is Farm Raised Fish Mercury Free? Decoding the Truth

4 min read
According to the U.S. Food and Drug Administration (FDA), all fish contain some amount of mercury, meaning the idea that farm raised fish is mercury free is a common misconception. Mercury levels depend on various factors, including the fish's diet, lifespan, and position in the food chain. Farmed fish generally have lower mercury levels compared to their wild counterparts, but they are not entirely devoid of it.

Is Catfish a Clean Fish to Eat? Demystifying the Bottom Feeder Myth

4 min read
The Food and Drug Administration (FDA) consistently ranks catfish as one of the lowest-mercury seafood options available, a fact that challenges its reputation as an unclean fish. This article explores why modern catfish, especially farm-raised, is a safe and nutritious choice, debunking common myths surrounding its diet and origin.

Which fish is healthier, wild caught or farm raised?

5 min read
According to the Food and Agriculture Organization of the United Nations (FAO), aquaculture now accounts for roughly half of the world's fish supply, making farm-raised seafood a staple for many households. As availability and demand for both options rise, consumers are increasingly questioning which choice is ultimately healthier for their diet.

Wild Caught vs. Farm Raised: What Is the Difference?

4 min read
According to the World Bank, aquaculture (fish farming) is projected to account for 62% of all seafood production by 2030, highlighting its critical role in meeting global demand. This rapid expansion has made the classic debate of wild caught vs. farm raised more relevant than ever, leaving many consumers to question the differences in flavor, health benefits, and sustainability.

Is perch fish Farm raised? The definitive answer

3 min read
Since 2002, a growing number of U.S. farmers have successfully raised yellow perch in controlled environments to address high consumer demand and declining wild stocks. The answer to "is perch fish farm raised?" is a clear yes, particularly for species like yellow perch and European perch, as aquaculture provides a steady and reliable supply.

Is Farm Raised Tilapia Good or Bad? A Balanced Look at the Facts

4 min read
Tilapia is the second-most farm-raised fish globally after carp, but controversy has surrounded its safety and nutritional value for years. This has led many to question: is farm raised tilapia good or bad? This article explores the facts to provide a clearer, balanced picture of this common seafood.