Why Not Eat Farm-Raised Tilapia? Unveiling the Risks
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6 min read
According to a 2008 study, farmed tilapia has a ratio of omega-6 to omega-3 fatty acids that is 11 times higher than the ideal, raising serious concerns about its nutritional value. This and other factors illustrate why not to eat farm-raised tilapia, as it poses numerous health risks and significant environmental costs that many consumers are unaware of.
