Tag: Farmed salmon calories

According to nutritional data, a 10 oz portion of farmed Atlantic salmon contains approximately 590 calories, while a wild Atlantic salmon portion of the same size has fewer, around 403 calories. This difference is primarily due to variations in fat content between the two types of fish. However, the way salmon is cooked and prepared can significantly alter its final calorie count.

According to nutrition data, the calorie count in a 6 oz Atlantic salmon fillet can vary significantly based on whether it is wild-caught or farmed. A farmed fillet generally has more calories due to its higher fat content, while a wild fillet is leaner.

A 6-ounce portion of wild-caught Atlantic salmon contains approximately 242 calories, while the same size farmed version can have more due to a higher fat content. The total calorie count for a 6 oz portion of salmon depends heavily on whether it is wild or farmed, and the way it is prepared.