Is Farm Raised Trout Ok to Eat? Unpacking the Health, Safety, and Sustainability
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4 min read
According to the Food and Drug Administration (FDA), freshwater fish like rainbow trout are often a "Best Choice" for low mercury content, making them a safe option for all populations, including pregnant women. This is great news for anyone wondering, is farm raised trout ok to eat? The reality is that responsibly farmed trout can offer excellent nutrition with minimal contamination risks.
