Tag: Farmers markets

In New Mexico, SNAP benefits, delivered via an Electronic Benefits Transfer (EBT) card, help over 415,000 individuals purchase nutritious food. Understanding the specific rules for your state is essential to making the most of your assistance and stretching your grocery budget.

In 2024, aggregator platforms commanded a significant 63.53% share of the online grocery market, reflecting a major shift in how and where people get their food from. While this digital convenience has surged, the overall landscape of food sourcing remains remarkably diverse, from traditional farms to high-tech meal kits.

According to the USDA, SNAP benefits can be used to buy any food product for the household, including fresh, organic, frozen, and canned items. This means that, yes, you can get organic produce with EBT, and there are multiple ways to make these healthy choices fit within your budget.

According to a 2024 study, produce purchased during its peak season is often two to four times cheaper than when bought out-of-season. The answer to "is eating seasonally cheaper?" is a resounding yes, and it's a simple, impactful strategy for both your wallet and your health.

The Maryland SUN Bucks program provided over $72 million in federally-funded grocery buying benefits to Maryland families in 2025. These funds are issued on an EBT card, which can be used to buy groceries and nutritious foods for eligible school-aged children during the summer when school meals are unavailable. This guide explains exactly where you can use your Maryland Sun Bucks.

According to the USDA, states must allow organic fruits and vegetables to be purchased with WIC benefits, and California follows this mandate. This means you can confidently buy organic fruit with WIC in California, giving your family access to nutritious, high-quality produce.

Over 41 million Americans rely on SNAP benefits, but many are unaware of the wide range of shopping options beyond traditional supermarkets. While Whole Foods does accept EBT for in-store purchases, there are numerous other alternatives to Whole Foods that accept EBT, offering convenience, variety, and savings.

The average American consumes dozens of food additives daily, many of which have been linked to potential health issues. Finding food without chemicals is becoming a priority for many health-conscious consumers looking to reduce their exposure to synthetic additives, preservatives, and pesticides.