How many calories are in 1 cup of uncooked farro?
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5 min read
According to nutrition data from sources like Nutritionix, 1 cup of uncooked farro contains approximately 809 calories. For anyone counting macros or monitoring their intake, understanding how many calories are in 1 cup of uncooked farro is a critical first step, as this ancient grain is nutrient-dense and calorie-rich before cooking.