Which is Healthier, Farro or Pasta? A Comprehensive Guide
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6 min read
According to the Heart Foundation, whole grains, like farro, can help lower your risk of heart disease by reducing cholesterol. While both farro and pasta are staples in many diets, their nutritional profiles can vary significantly depending on the type, making the question of which is healthier, farro or pasta, a crucial one for health-conscious consumers.
