Skip to content

Tag: Fasolada

Explore our comprehensive collection of health articles in this category.

Does fasolada have protein? A deep dive into this Greek classic

5 min read
A typical serving of traditional fasolada can provide a significant amount of plant-based protein, with some recipes offering over 20 grams per bowl. Does fasolada have protein? The answer is a definitive yes, and it serves as a hearty, nutritious source within the Mediterranean diet.