What is the fast 500 diet Michael Mosley? Understanding the 5:2 Intermittent Fasting Plan
•
3 min read
Dr. Michael Mosley popularized the concept of intermittent fasting, and his work on the 5:2 diet has received significant media attention since 2012. So, **what is the fast 500 diet Michael Mosley** developed? It is a flexible, sustainable approach that involves two days of very low-calorie eating per week.
