How Can I Boost My B12 Quickly? From Injections to Diet
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4 min read
According to the National Institutes of Health, up to 26% of adults in the US may have inadequate vitamin B12 levels. If you're experiencing symptoms of a deficiency, such as fatigue or brain fog, understanding **how can I boost my B12 quickly** is crucial for your health. The most effective strategy depends on the severity of your deficiency and its underlying cause.
