Tag: Fast food

According to a 2023 survey, 81% of Americans consume junk food while driving, illustrating a common conflation of convenience with low nutritional value. But is all fast food considered junk food, or is there a crucial distinction we’re missing? This article separates fact from assumption to provide clarity on this prevalent dietary question.

According to a study published in *The American Journal of Clinical Nutrition*, consuming fried potatoes more than twice a week can significantly increase overall mortality risk, highlighting what makes French fries so unhealthy. The risks are not inherent to the potato but emerge from the cooking method itself.

A plain hamburger patty from Burger King contains virtually zero carbohydrates, making it one of the simplest options for a low-carb diet. This article explores what is the lowest carb option at Burger King and provides practical tips for navigating the menu effectively.

According to Healthline, a plain baked potato contains just 93 calories and 0 grams of fat per 100 grams, while the same amount of fried potato packs 319 calories and 17 grams of fat. This stark nutritional difference highlights that the question, "Are wedges healthier than fried?" has less to do with the shape of the potato and everything to do with how it is cooked.

According to nutritional data, a single slice of Costco's oversized cheese pizza can contain over 700 calories and nearly 1,400mg of sodium. This raises a critical question for many shoppers grabbing a quick bite: Is Costco food court pizza healthy for you, or is it a major indulgence?

One medium-sized order of deep-fried onion rings from a restaurant can contain upwards of 400 calories, 22 grams of fat, and over 700 milligrams of sodium, making the question 'are onion rings healthy to eat?' a common concern. The answer, however, is not a simple yes or no, as it depends heavily on preparation method and frequency of consumption.

According to nutritional data, a typical chicken shawarma wrap can have significantly fewer calories and less saturated fat than its beef counterpart, making it a generally lighter choice. The ultimate answer to which is healthier, beef or chicken shawarma, depends on preparation, ingredients, and portion control. This article explores the details to help you decide.

According to official ingredient lists, the Big Mac sauce from McDonald's contains eggs, making it unsuitable for a vegan diet. This creamy, tangy condiment is a signature flavor, but its mayonnaise base uses eggs, disqualifying it for those following a strict plant-based lifestyle.

With a standard serving of shawarma containing a wide range of fat, from 15 to 40 grams or more, understanding the factors that influence its nutritional profile is crucial. How fatty is shawarma largely depends on the type of meat, the sauces, and other fillings used in its preparation.

According to a study cited by the World Cancer Research Fund, regularly consuming processed meat, which often includes certain types of patties, can significantly increase the risk of bowel cancer. While a patty is a popular food item globally, whether a patty is unhealthy is not a simple yes or no answer and depends heavily on its composition and context within your diet.