Can I Eat Low-Sodium at Taco Bell? Your Ultimate Guide
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3 min read
According to the Centers for Disease Control and Prevention, the average American consumes over 3,400 milligrams of sodium per day, far exceeding the recommended 2,300 milligrams. Navigating fast-food menus, notoriously high in salt, can be tricky, but is it possible to eat low-sodium at Taco Bell? The answer is yes, with the right knowledge and ordering hacks.