Tag: Fast food menu analysis

Explore our comprehensive collection of health articles in this category.

Is KFC a lot of calories? A comprehensive look at the menu

Dec 15, 2025 •

4 min read

A single KFC Extra Crispy Chicken breast contains 530 calories and 35 grams of fat, significantly higher than its grilled counterpart. While the brand is known for its fried chicken, the overall calorie count of a KFC meal can vary dramatically depending on your selections, from relatively modest to exceptionally high.

The Unhealthiest Item at Sonic: A Deep Dive into High-Calorie Options

Nov 26, 2025 •

4 min read

According to reports, a single large Oreo Peanut Butter Master Shake from Sonic can pack a staggering 1,720 calories. This astonishing figure reveals that the unhealthiest item at Sonic is often found in the dessert menu, where decadent ingredients combine for a massive caloric punch.