Tag: Fast food nutrition facts

According to a March 2025 report, some fast food combo meals can exceed a staggering 2,200 calories in a single sitting. So, what fast food menu has the most calories, and which items top the list? The answer involves massive burgers, loaded fries, and decadent desserts that push daily intake limits.

According to McDonald's official nutritional information, a small serving of their World Famous Fries, typically included in a Happy Meal, contains approximately 230 calories, though this can vary by country. These calories primarily come from carbohydrates and fats, providing a quick energy source.

According to social media posts and nutritional estimates, a 3x0 protein style burger with no spread and no onions from In-N-Out contains approximately 330 calories. This customized order offers a high-protein, low-carb option by replacing the traditional bun with a lettuce wrap and excluding cheese. The final calorie count can vary significantly based on ingredients like spread, cheese, and grilled onions.

A plain 10-inch thin crust pizza can contain around 87 to 98 grams of carbohydrates, though amounts differ by brand and toppings. Knowing the carb content is important for those watching their intake for health or diet reasons.

According to official nutritional data, a single serving of two Vegetable Spring Rolls from Panda Express contains 240 calories. These popular vegetarian appetizers offer a quick and satisfying crunch, but knowing the exact calorie count and other nutritional information is crucial for those monitoring their dietary intake.

With 420 calories, 18 grams of fat, and 1460 milligrams of sodium, the classic Chick-fil-A chicken sandwich has a significant nutritional profile. But is a chicken sandwich from Chick-fil-A good for you, or are there better choices on the menu?

According to McDonald's official nutritional information for the U.S., a small McCafé® Strawberry Banana Smoothie contains 39 grams of total sugars, with 39 grams being added sugar. This article details exactly how much sugar is in a McDonald's strawberry smoothie across different sizes and compares it to other popular options.

According to McDonald's U.S. nutrition information, a single Double Cheeseburger contains 440 calories and 34 grams of total carbohydrates. Understanding the complete nutritional profile is key to fitting it into a balanced diet, as these figures provide a snapshot of its energy and macronutrient contributions.

According to Raising Cane's official menu, one Cane's chicken finger contains 130 calories. This standard breaded tender is a popular menu item, and understanding its nutritional value is key for anyone watching their dietary intake, especially when considering a full combo meal.

According to USDA data, a single mild Popeyes fried chicken drumstick with skin and breading contains approximately 7–7.5 grams of carbohydrates. The carbohydrate count varies slightly depending on the preparation and whether it is the classic or spicy version, which is crucial information for those managing their macros or following a low-carb diet.