Is Taco Bell Ok to Eat on a Diet? How to Make Healthy Choices
                                
                                
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                                    4 min read                                
                            
                                Studies show that nearly 40% of American adults eat fast food on a given day, so it's a common question: Is Taco Bell ok to eat on a diet? The answer is yes, with the right strategies and careful menu choices. Incorporating fast food in moderation can be a part of a sustainable diet plan.