Tag: Fast food side effects

According to a study published in *Nature Metabolism*, eating highly processed foods for just five days can reduce the brain's sensitivity to insulin. This is a key example of what happens if you eat junk food for a week, with noticeable impacts occurring surprisingly quickly, affecting more than just your waistline.

According to the NIDDK, fast foods like burgers and fries are among the items to avoid when suffering from constipation. So, should I eat McDonald's when constipated? The short answer is no, and here's why your digestive system will thank you for making a healthier choice.

According to the National Library of Medicine, coughs account for millions of clinical visits each year in the United States, with diet playing a significant role in symptom management. So, can I eat junk food during a cough? The general consensus is that it's best to avoid it, as these foods can impede your body's recovery process by increasing inflammation and mucus production.