Tag: Fast food sides

According to nutrition data, a 4-piece serving of Burger King Cheesy Tots contains just 150 calories, but this does not tell the whole story. While this may seem low, determining if the Cheesy Tots are truly healthy requires a closer look at all aspects of their nutritional composition, ingredients, and preparation method.

According to nutrition data, a side order of Zaxby's tater chips contains 350 calories. This number provides a starting point for understanding the overall nutritional impact of one of Zaxby's popular side items, revealing important details about its calorie, fat, and sodium content.

According to recent nutrition data, an 8-piece serving of Burger King’s fan-favorite Cheesy Tots contains 310 calories, while a smaller 4-piece serving has 150 calories. This comprehensive guide provides a detailed look at how many calories are in BK tater tots and their overall nutritional profile.

A medium serving of Chick-fil-A Waffle Potato Fries contains approximately 365 calories, 17 grams of fat, and 246 milligrams of sodium. This might be surprising for many who perceive the restaurant as a 'healthier' fast-food option, leading to the question: are Chick-fil-A's waffle fries healthy?

According to official KFC nutrition information, a standard individual side of mac and cheese contains approximately 140 calories. This guide breaks down exactly how many calories are in a KFC mac and cheese across different serving sizes, detailing the full nutritional profile, and offering context for the popular side dish.

A small Chick-fil-A fruit cup contains 70 calories and 0g fat, making it appear to be a healthier side option at first glance. But are Chick-fil-A fruit cups healthy when you consider the full picture, including sugar content and overall sourcing?

According to McDonald's official nutritional information, a standard bag of U.S. apple slices contains just 3 grams of total sugar. This is the sugar naturally found in the fruit itself, with no added sugars, answering the question of how much sugar is in McDonald's apple slices.

According to the official nutritional information provided by Wendy's, the cheese baked potato contains approximately 450 calories. This makes it a significantly more calorie-dense option than the plain baked potato, due to the added creamy cheese sauce and shredded cheese.

According to nutritional data, a small side of El Pollo Loco's pinto beans contains about 460mg of sodium, roughly 20% of the recommended daily value. While pinto beans are inherently nutritious, the preparation method at fast-food chains can significantly impact their overall health profile. This analysis breaks down the nutrition of El Pollo Loco's pinto beans to help you determine if they are a healthy choice for your meal.

According to numerous customer reviews and taste tests, Burger King's onion rings are known for being less about the 'real' onion and more about the distinctive, uniform, onion-flavored breading. This creates a divisive, yet popular, side dish that differs significantly from traditional, whole-onion-slice rings found elsewhere.