Tag: Fast food sodium

According to multiple nutritional data sources, a Wendy's Classic Single with cheese contains well over 1,000 milligrams of sodium. This significant figure represents nearly half of the recommended daily intake for many people. Understanding how much sodium is in a Wendy's single with cheese is the first step toward making more informed dietary decisions when dining out.

According to the official Jimmy John's nutrition guide, some menu items contain a staggering amount of sodium, with certain 8-inch French subs packing close to 2,000 mg—or nearly a full day's worth of sodium intake—in a single meal. Navigating the menu requires careful consideration, as the sodium can vary dramatically between sandwiches based on the bread, size, and protein choices.

The average American consumes around 3,400 mg of sodium daily, far exceeding the recommended 2,300 mg limit, with more than 70% coming from processed and restaurant foods. This raises a critical question: is eating out high in sodium?

According to the Centers for Science in the Public Interest (CSPI), a combo meal at IHOP can contain nearly two days' worth of sodium. This statistic highlights a common issue with restaurant breakfasts, particularly the beloved pancake. Many diners wonder if their favorite IHOP order is a sodium bomb in disguise, and the nutritional data provides a clear answer.

With a single two-piece North Atlantic Cod Dinner from Culver's containing up to 1640mg of sodium, many diners question just how much sodium is in a Culver's fish dinner and its variations. This meal's high sodium content often exceeds a significant portion of the recommended daily intake for a single sitting, prompting a closer look at the facts.

According to nutritional data, a medium-sized serving of Culver's cole slaw contains 240mg of sodium. For those monitoring their salt intake, understanding the specific nutritional facts, such as how much sodium is in Culvers cole slaw, is essential for making informed dietary choices while dining out.

According to the Center for Science in the Public Interest, a single Chipotle burrito can contain upwards of 2,700 mg of sodium, exceeding the daily recommended limit for most adults. The total sodium can increase even further when chips and salsa are added to the meal.

A standard Chipotle burrito can contain upwards of 2,700 mg of sodium, which is more than the average daily recommended intake for many adults. This makes answering the question, does Chipotle have a lot of sodium in their food, a clear 'yes' for many popular menu combinations.

According to recent nutrition information, a single Del Taco Crunchtada® Tostada contains approximately 400mg of sodium, which represents around 17% of the average daily recommended sodium intake of 2,300mg. This significant amount is important for those monitoring their sodium consumption to consider.

A Del Taco Snack Taco (Soft) contains 330 milligrams of sodium, as per Del Taco's official nutrition information. This information is key for individuals who are trying to manage their daily sodium consumption.