How to boost sodium levels quickly and safely
                                
                                
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                                    4 min read                                
                            
                                Sodium is a crucial electrolyte for proper nerve and muscle function, and excessively low levels can be detrimental to health, potentially causing low blood pressure, headaches, and muscle cramps. For those with minor deficiencies, knowing how to boost sodium levels quickly and safely is important, though severe cases require medical intervention.