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Tag: Fast water intake

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Is Drinking a Lot of Water All at Once Bad for Your Health?

3 min read
According to the Cleveland Clinic, a healthy adult's kidneys can filter approximately 0.8 to 1.0 liters of water per hour. Understanding this limit is crucial, because, yes, drinking a lot of water all at once can be bad for you, potentially causing a dangerous condition known as water intoxication.