Tag: Fastchews

According to a study published by Endurance Sportswire, SaltStick FastChews can begin to replenish electrolytes within minutes, thanks to their buccal absorption method. This rapid action is a game-changer for athletes needing immediate relief from heat stress and potential cramping during intense workouts or races.

According to a clinical study from February 2025, nearly half the sodium in FastChews is absorbed into the bloodstream within the first 45 seconds of chewing. This rapid absorption of electrolytes is central to answering whether and how FastChews can help with dehydration, offering a faster alternative to traditional rehydration methods.

An independent 2015 study showed that triathletes who used SaltStick to replace electrolytes performed an average of 26 minutes faster in a medium-distance triathlon. Knowing how to consume SaltStick correctly is crucial for endurance athletes and anyone engaging in strenuous activity to minimize heat stress and muscle cramping.

According to a 2025 clinical study, nearly half the sodium in SaltStick FastChews is absorbed within 45 seconds through the buccal mucosa, providing rapid electrolyte delivery. This groundbreaking finding suggests a clear advantage over traditional sports drinks, but the true test is how effectively do SaltStick chews work for real athletes during training and races.

A 2025 clinical study found that some chewable electrolyte products, like SaltStick FastChews, can begin to deliver half of their sodium content within just 45 seconds through buccal absorption. So, how long do salt sticks take to work depends heavily on the product format, with rapid relief possible for active individuals.