What is the big 8 in food? Understanding Major Allergens and Nutrition
                                
                                
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                                    2 min read                                
                            
                                Initially accounting for 90% of food-related allergic reactions in the U.S., the term **what is the big 8 in food?** most commonly refers to a specific group of major allergens including milk, eggs, and peanuts. This guide explains their significance, details the historical context, and clarifies why the term can also refer to nutritional information in the European Union.