Does Fasting Mean Eating and Drinking? The Definitive Guide
                                
                                
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                                    4 min read                                
                            
                                According to ancient practices dating back centuries, fasting is defined as the abstention from food or drink, or both, for a set period. This firmly counters the misconception and provides clarity on the foundational principle of fasting, answering the question: Does fasting mean eating and drinking? It does not.