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Tag: Fasting and weight loss

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Is Coke Zero Allowed During Fasting? A Comprehensive Guide

4 min read
While a typical can of Coke Zero contains zero calories and zero sugar, the question of whether it breaks a fast is surprisingly complex. The answer depends heavily on your specific fasting goals and your body's individual metabolic response to its artificial sweeteners, prompting a closer look at the science behind calorie-free beverages.