Tag: Fasting bloating

While it may seem counterintuitive, approximately one in three people experience bloating, a phenomenon where their stomach feels uncomfortably full, sometimes even on an empty stomach. This surprisingly common occurrence, where your stomach gets big when you don't eat, is often linked to the complex workings of your digestive system, fluid balance, and even your gut bacteria.

Did you know that the familiar feeling of a bloated stomach doesn’t always follow a heavy meal, with up to one in three people experiencing it? For many, the baffling and uncomfortable question is, 'Why does my belly swell when I don't eat?' This counterintuitive symptom often stems from complex internal processes in your gastrointestinal tract.