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Tag: Fasting competitive eating

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How Do Professional Eaters Stay Lean?

5 min read
Competitive eaters can consume tens of thousands of calories in a single, high-speed sitting, yet many maintain remarkably lean physiques. So, how do professional eaters stay lean? The answer lies not in a consistently high-calorie diet, but rather in a highly disciplined lifestyle involving intense training, strategic fasting, and rigorous calorie control outside of competitions.