Tag: Fasting for cholesterol

Emerging evidence suggests the effects of fasting on cholesterol can vary significantly based on the method and duration. The question of whether long fasting lowers cholesterol is complex, with research revealing mixed results and important considerations for heart health.

Emerging research suggests that intermittent fasting may affect lipid levels, though results can vary depending on the fasting method and individual health. The potential benefits of a fasting protocol on cholesterol levels are often closely linked to weight loss and positive metabolic shifts.