Will MCT oil stop autophagy? Decoding the complex relationship between fats and cellular cleansing
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4 min read
Any caloric intake can theoretically reduce autophagy, the body’s cellular cleanup process, but the answer to whether MCT oil stops it is more nuanced than a simple 'yes' or 'no'. The impact depends heavily on your specific fasting goals, as MCT oil’s effect on ketosis can complicate the picture.