Can I Take Herbal Supplements While Fasting? A Comprehensive Guide
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5 min read
Over a third of Americans report taking dietary supplements, and for those who also practice fasting, the question of compatibility is crucial. The simple answer to "Can I take herbal supplements while fasting?" is: it depends on the supplement's formulation and your fasting goals, so always scrutinize the ingredients list to avoid breaking your fast inadvertently.
