How Much Sugar Is Normal in the Morning? Understanding Fasting Glucose Levels
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3 min read
For a healthy, non-diabetic individual, a normal fasting blood sugar reading (taken after an 8-hour fast) is less than 100 mg/dL. However, this number is a starting point, and factors like hormones, activity, and diet can influence your morning measurement, making regular monitoring and understanding these fluctuations key to your health.
