Tag: Fasting mistake

According to Hadith, whoever eats or drinks forgetfully while fasting should complete their fast, as it is Allah who has provided them. For those practicing intermittent fasting, an accidental slip is a minor hiccup, not a failure. The key is understanding how to respond appropriately, depending on the type of fast you are observing.

According to research on intermittent fasting, a single calorie consumed during a fasting window can trigger the body's digestive processes and break the fast. So, what happens if I accidentally break my fast, and is all your progress lost?

According to many religious scholars and health experts, an accidental and unintentional act of drinking water does not invalidate most forms of fasting. This is a common and often stressful situation for both intermittent and spiritual fasters, leading many to ask: what if I accidentally drink water while fasting?

Technically, any amount of calories, no matter how small, disrupts the fasting process by signaling to your body that food is available. The question of "will one bite of food break my fast?" is therefore less about the size of the bite and more about your specific health objectives for fasting.