Tag: Fasting recipes

Singhara flour, derived from water chestnuts, is a staple in many Indian households and has been used for centuries. The simple answer to the question, "Is singhara flour used in fasting?" is a resounding yes, as it is a pure and gluten-free alternative to regular grains like wheat during religious fasts. This makes it a popular choice for festivals like Navratri and Maha Shivaratri.

According to traditional Hindu fasting guidelines, devotees abstain from regular grains like wheat and rice. This makes amaranth, also known as *rajgira*, an excellent and widely accepted option for those wondering if can amaranth be eaten in Navratri fast, as it is a naturally gluten-free pseudo-cereal.

According to traditional medicinal systems like Ayurveda and Traditional Chinese Medicine (TCM), the aquatic vegetable known as singhara, or water chestnut, possesses natural cooling properties. This insight is key to understanding whether is singhara flour hot or cold for the body, and how it can be used to balance internal temperature.

Bhagar, also known as moraiyo in Gujarati, is a nutrient-rich millet traditionally consumed during religious fasts like Navratri. This gluten-free grain is prized for its high fiber and protein content, making it a filling and healthy alternative to rice. In Gujarati households, bhagar millet is used for preparing a variety of delicious dishes, both sweet and savory.

Despite their grain-like appearance, moriya seeds are actually the seed of a wild grass, not a cereal grain, making them a popular gluten-free option for many diets. If you've been searching for what do we call moriya seeds in English, the answer is Barnyard Millet.

According to ancient traditions, certain spices are designated as 'sattvic,' meaning pure and light, to aid digestion and maintain the body's energy during periods of fasting. This guide explores the varieties of flavorings that can be safely enjoyed, ensuring your meals during a fast are both delicious and adhere to spiritual principles.

According to ancient Ayurvedic principles, specific foods are avoided during seasonal changes like Navratri to maintain a balanced and pure diet. This practice often raises questions about common ingredients, and many devotees frequently ask, "Is tomato allowed during Navratri fast?".

While traditional uttapam, made with rice and lentils, is typically prohibited during Navratri fasts, a specially modified version using alternative, permissible ingredients is a popular and delicious option. This guide addresses the common question, 'Can we eat uttapam in Navratri fast?' by explaining the crucial ingredient substitutions that make it a suitable meal for the festive period.

Over 70% of people who try intermittent fasting experience symptoms of electrolyte imbalance, according to some reports, highlighting the critical need for proper hydration. Understanding what is the best hydration drink while fasting can help prevent side effects like fatigue, headaches, and muscle cramps while supporting your health goals.

The Dormition Fast, observed from August 1-14 by many Orthodox Christians, is one of the strictest fasting periods in the ecclesiastical calendar, second only to Great Lent. This guide offers practical advice on permitted foods, daily variations in dietary strictness, and meal suggestions to support your spiritual practice.