Tag: Fasting timer

According to numerous reviews and reports, almost all popular intermittent fasting apps operate on a 'freemium' model, meaning very few are completely free. This makes the search for a completely free intermittent fasting app challenging, as many apps use free basic features to attract users before pushing paid subscriptions for advanced tools.

According to a 2024 Reddit thread, many intermittent fasters have expressed frustration with apps that promise free services but lock essential features behind a paywall. The good news is that while many apps operate on a 'freemium' model, there are in fact options available for users wondering, "Are any fasting apps actually free?"

For those engaging in intermittent fasting, it's a common question: does fasting count right after eating? While you can start the clock after your last bite, your body remains in a "fed" or "postprandial" state, and the metabolic process of true fasting doesn't begin for several hours.