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Tag: Fasting vs cr

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What is Chronic Caloric Restriction? A Comprehensive Overview

4 min read
Decades of research in various organisms, from yeast to primates, suggest that sustained calorie restriction can delay the onset of age-related disorders and, in some cases, extend lifespan. Chronic caloric restriction is a dietary regimen centered on a consistent, moderate reduction in daily calorie intake without causing malnutrition.