Tag: Fasting when ill

Centuries-old medical advice suggested 'starving a fever,' but modern science reveals that your immune system requires nutrients to fight off illness effectively. So, should I not eat if I feel sick? The guidance has evolved beyond this simplistic notion, emphasizing nourishment and hydration to support recovery.

According to several medical and religious sources, prioritizing health is paramount, with provisions made for individuals whose health might be harmed by fasting. Understanding **how sick is too sick to fast?** requires recognizing your body's clear distress signals and knowing when to prioritize recovery over commitments.