Can I Still Eat if I Miss Suhoor? Your Guide to Fasting Without a Pre-Dawn Meal
                                
                                
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                                    4 min read                                
                            
                                According to Islamic Relief UK, missing your pre-dawn meal, or Suhoor, does not invalidate your fast, though it is highly recommended. This guide answers the common question, "Can I still eat if I miss Suhoor?" by providing both spiritual and health perspectives to help you navigate fasting successfully.