What can I eat that has no protein?: Exploring Naturally Low and Zero-Protein Foods
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4 min read
Over 90% of a typical diet's dry weight is composed of macronutrients, including carbohydrates, proteins, and fats. While truly zero-protein foods are limited to pure fats, refined sugars, and certain starches, many natural food items are exceptionally low in protein. Understanding this distinction is crucial for those asking, 'What can I eat that has no protein?'
