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Tag: Fat and salt

Explore our comprehensive collection of health articles in this category.

Why is Cheese Universally Loved? The Science Behind Our Cravings

4 min read
Archaeological evidence of cheese-making dates back over 7,000 years, suggesting humanity's long-standing connection to this food. But beyond history, why is cheese universally loved by people across cultures and millennia? This article explores the scientific, cultural, and historical factors that make cheese a worldwide culinary favorite.

What makes cheese addictive? The science behind the craving

5 min read
A 2015 University of Michigan study using the Yale Food Addiction Scale found that pizza, a food often heavily layered with cheese, was rated as one of the most addictive foods. This finding has sparked widespread curiosity about the underlying factors, and for many, the addictive element points directly to the cheese itself. The science suggests that a combination of biology and sensory pleasure is what makes cheese addictive to so many people.

Can there be healthy sausages? A guide to making smarter choices

3 min read
According to the Australian Food Composition Database, many standard pork sausages can contain a high percentage of fat, often listed broadly as 'meat' on the label. This fact makes many people question, "Can there be healthy sausages?" While traditionally known for high levels of fat and sodium, it is possible to find or create healthier versions by focusing on ingredients and preparation.